20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
(f)40 -130lbs - 5ft 7. We all have insecurities, we all judge ourselves against impossible standards. Embrace what you have, love what you are, being unique is being beautiful