20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
25•195 lbs•5”6 Was finally feeling confident with other parts of my body but this really gets me every time. Makes me scared to take my clothes off around anyone.