(F,5’8) Cant sleep. I really need to get better bedtime hygiene. I noticed whenever I am coming out of a long depression it is hard for me to fall asleep. I feel anxious that the feeling will go away and I’ll wake up tomorrow and be sad again. Idk if
(f)40 -130lbs - 5ft 7. We all have insecurities, we all judge ourselves against impossible standards. Embrace what you have, love what you are, being unique is being beautiful