20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
41 (f) 5'6" 118 lbs. I post "sexy", posed pics sometimes, but I wanted to get some honest feedback about my normal, nude body. It always seems very "blah" to me. Thanks!
![[M] 27, 75kg, 6ft feeling myself today.](https://www.nude-pics.org/gallery-2/m-27-75kg-6ft-feeling-myself-today-kC8vfgsB4z/m-27-75kg-6ft-feeling-myself-today-thumb.webp)
