30 years old 5'10 260 lbs. I don't hate my body, but the number on the scale still really bothers me. My boyfriend says that I don't look that different, and I barely see it. but damn
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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