20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
M, 225, 5’10 I’m working on my body confidence by posting publicly. I’ve been struggling with my body image for a bit. Here’s to taking steps in the right direction