[M] Hope everyone is enjoying the Holidays! But if not, you got a Bro here to talk to. Besides that, anybody have any New Years Resolutions planned? Would love to hear them.
(m) Results from just eating healthy, calculating macros and all. Will be back to training soon as I had to stop, because of health issues. Hope you are all staying positive and enjoying yourselves!
![Yeah, it's a cliche [M]irror pick at the gym lol but hey I thought I was looking good 😄](https://cdn3.nude-pics.org/yeah-its-a-cliche-mirror-pick-at-the-gym-lol-but-PjbPxhN3sf/yeah-its-a-cliche-mirror-pick-at-the-gym-lol-but-thumb.webp)
![Let’s [m]eet in the change rooms after our workouts](https://cdn3.nude-pics.org/lets-meet-in-the-change-rooms-after-our-workouts-dz3Ag85ITs/lets-meet-in-the-change-rooms-after-our-workouts-thumb.webp)
![[M]y pre workout stretch, time to work on the dad bod 💪](https://cdn3.nude-pics.org/my-pre-workout-stretch-time-to-work-on-the-dad-bod-muV3QPNnh8/my-pre-workout-stretch-time-to-work-on-the-dad-bod-thumb.webp)
![[M] just got done another workout](https://cdn3.nude-pics.org/m-just-got-done-another-workout-9bmR0YNE0V/m-just-got-done-another-workout-thumb.webp)
![[M] Hope everyone is enjoying the Holidays! But if not, you got a Bro here to talk to. Besides that, anybody have any New Years Resolutions planned? Would love to hear them.](https://cdn3.nude-pics.org/m-hope-everyone-is-enjoying-the-holidays-but-if-m2J6TqmA6T/m-hope-everyone-is-enjoying-the-holidays-but-if-thumb.webp)
![You know the stretch is important after workout! [f]](https://cdn3.nude-pics.org/you-know-the-stretch-is-important-after-workout-f-MotjVBobr1/you-know-the-stretch-is-important-after-workout-f-thumb.webp)
![Getting there..[F]](https://cdn3.nude-pics.org/getting-theref-n8QcgbbaYY/getting-theref-thumb.webp)
![Any good ab routines? [m]](https://cdn3.nude-pics.org/any-good-ab-routines-m-ED2BQuIaT0/any-good-ab-routines-m-thumb.webp)