[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes
Felt good after a quick workout at the gym this morning - good enough to take a quick locker room pic. Confidence was quickly deflated by this quite unflattering pic. I guess I didn’t realize the dad bod had taken over this much.
Venturing into a quest of sobriety (mostly, but in strict moderation), and discovering who I am with a clear head. I'm a little bloated post T-day but am excited to keep improving and feeling better in myself.
![[21 68kg 179cm] I have been in a self critical headspace lately, something I find that really clears my head is running till all you can think about is breathing. Remember that not everyone is happy 24/7 it’s normal to feel low sometimes](https://cdn3.nude-pics.org/21-68kg-179cm-i-have-been-in-a-self-critical-Vji4mDvQwR/21-68kg-179cm-i-have-been-in-a-self-critical-thumb.webp)
![[M], 32, 79kg, 6'1](https://cdn3.nude-pics.org/m-32-79kg-61-british-dad-wondering-if-i-look-ok-OBMLFvW3oF/m-32-79kg-61-british-dad-wondering-if-i-look-ok-thumb.webp)
![[27, 42 kg, 152 cm] Happy Monday 💕](https://cdn3.nude-pics.org/27-42-kg-152-cm-happy-monday-s9rkrQpd89/27-42-kg-152-cm-happy-monday-thumb.webp)
![[M] 24, 75kg, 185cm](https://cdn3.nude-pics.org/m-24-75kg-185cm-rC8ZA3ntir/m-24-75kg-185cm-thumb.webp)
![[f] 22, 5'7, 135 sunday boob sharing :)](https://cdn3.nude-pics.org/f-22-57-135-sunday-boob-sharing-hDEG14tb5x/f-22-57-135-sunday-boob-sharing-thumb.webp)
