Looking for some serious advice about meal planing and packing on muscle this winter and how to cut in the summer just been doing it mediocre and want to get serious about it where I’m at now
Not exactly shredded, I know, but after 6 (m)onths of recovering from a fractured femur, I had put on considerable weight and I’ve come a long ways considering. M/41/6’2†[240lbs to 205lbs] (4 months).