This Asana here, is a variation of the "bird of paradise" ππ¦ Today on tuesday at 8pm is my Vinyasayoga Liveclass on www.nacktyoga.netπππ§
I feel a bit more inspired to do yoga here. Wish I could post up my 20 minute naked yoga video here, on this platform. Look I can finally put my head on the ground. Yes, I know itβs pretty basic yoga but give a woman a break.